SHMA

I am the one. Consider this meditation. The SHMA unified in YHVH surrounded by all six directions. The ehad, the one ends the first sentence and va'ed (and ever) ends the second sentence. However the secret meaning of va'ed is 'the one' It is secret because of the unity we are always striving for. Remember that when outside forces impinge upon that center and remember ehad or va'ed but most of all SHMA and YHVH which is to listen for the one and be unified in your meditations

Also YHVH refers to the holiness of your heart's desire. Remember my name (your heart's desire) and keep it holy. In other words return to your center of expectation and fulfillment.